do not chase happiness, choose happiness

do not chase happiness, choose happiness
do not chase happiness, choose happiness

what’s the difference?

chasing happiness implies that it is not there where you are, meaning you are not happy right now. and right now is where life is

choosing, on the other hand, implies that happiness is already there.
you just have to accept it, embrace it.

“there is no way to happiness, happiness is the way.”

thich nhat hanh

i invite you to read these thought provoking lyrics on happiness for more on this perspective. they really make you wonder…

also, one of the best ways to choose happiness is by practicing gratitude. 

“it is not joy that makes us grateful; it is gratitude that makes us joyful.“ 

david steindl-rast

here are 13 triggers you can incorporate in your daily life practice gratitude 

i would love to hear your thoughts on this. does this make sense to you?

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peace and power to you x

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