read more llife hacks discover your why with this powerful exercisebytojoDecember 13, 2021 this is a follow up to the post where i shared the importance of why. if you haven’t read…
read more llife hacks why is knowing your why importantbytojoNovember 29, 2021 “he who has a why to live can bear almost any how.” friedrich nietzsche simon sinek, in his…
read more cconscious living how to quieten the mind chatter (hack 2)bytojoOctober 9, 2021 it is both, an incredibly powerful and a peaceful feeling to be able to quieten the mind chatter,…
read more ffeatured 6 habits to live a happy(er) lifebytojoSeptember 18, 2021 happiness is simply a state of mind in which our thinking is pleasant a good share of the time.…
read more cconscious living practice gratitude: 13 triggers you can incorporate in your daily life to practice gratitudebytojoJuly 15, 2021 i’m getting ready for bed; i go to the washroom to brush my teeth and wash my face. …
read more cconscious living the magic of maintaining a gratitude jarbytojoJuly 12, 2021 beginning of 2020 i started maintaining a weekly gratitude jar — i used to make a note of…
read more cconscious living how to quieten the mind chatter instantly! (hack 1)bytojoJune 15, 2021 in this post i will be sharing with you one technique that helps me quieten my mind chatter…
read more aaffirmations why affirmations don’t work (and what to do about it)bytojoDecember 22, 2020 there is no shortage of resources stating that if you affirm what you want, you will manifest that…
read more llife hacks this 1 thing is stronger than your willpowerbytojoNovember 26, 2020 we have all been in situations where we wish to accomplish something but are not able to do…
read more cconscious living 5 simple ways to think consciouslybytojoSeptember 25, 2020 in the previous posts, i have written about – the basic nature of thoughts, – how thoughts are a self-fulfilling…