reminders for when you are feeling low.
words of wisdom to get you out of your funk.
subtle reminders are key!
recommended read 1: 6 habits to live a happy(er) life
recommended read 2: thinking right in the wrong times
















#reminder you are only human. do your best and forget the rest.



#reminder to be patient with yourself. nothing in nature blooms all year. image source: unknown






this!!!



























to whoever needs to hear this right now! x
























reminder to be kind to people.
you never know what they’re dealing with.



nothing lasts forever.
#keepthefaith and keep going



each moment is the beginning of the rest of your life.
you are under no obligation to be the same person you were a minute ago!



Seven reminders…



healing is messy. love yourself through your journey, keep doing your best, and #keepthefaith



nothing is permanent. when times are good, be humble. when times are bad, remember it won’t be like this forever!



everything is planned! trust the process and #keepthefaith



it passes… untill then, it teaches.
vienna pharaon



give yourself some credit for how far you’ve come.
keep striving for your goals but don’t forget to acknowledge your progress till now!



what you refer to as your darkest chapter now is what you will refer to as your rebirth later. keep going.
trust the process and #keepthefaith



reminders



no one is born hating another person because of the colour of his skin, or his background, or his religion
it is all in the conditioning of the mind; and we can recondition our minds.
unlearn the beliefs that no longer serve you, and take on those that do!



do you have a roof over your head,
food on the table, clean drinking water
& fast internet?
guess what? you’re blessed.



maybe your final stage of healing is telling folks to fuck off.
maybe… 🤷♂️



how to win at life:
step 1. let people do what they
need to do to make them happy,
mind your own business and do
what you need to do to make
you happy.
the end.



you have to fight through some bad
days to earn the best days of your life
there are no free lunches 🤷♂️
bad days are part of the process.



Remember that
sometimes not getting
what you want is a
wonderful stroke of luck
allow for the possibility of blessings in disguise.



Remember that a few bad days are
okay and they will make you stronger,



Even the darkest night will
Herbert Kretzmer
end and the sun will rise.
#keepthefaith and keep going 👊



Sometimes the chains that
prevent us from being free are
more mental than physical.
read that again!



you must make a decision that you are going to move on. it wont happen automatically. You will have to rise up and say, ‘i don’t care how hard this is, i don’t care how disappointed i am, i’m not going to let this get the best of me. i’m moving on with my life.”
this is the sign to make that decision, right now! 👊



feeling unsure and lost is part of the process. trust tour journey and #keepthefaith



most of the stuff you’re worrying about wont happen
as mark twain said “I am an old man and have known a great many troubles, most of which never happened”
a lot of our problems only exist in our heads!



allow things to unfold naturally
trust your journey and #keepthefaith



🤗🤗



things can be true at the same time:



there is no right time, there is just time & what you choose to do with it.
right and wrong is in the eye of the beholder!
keep doing your best 👊



you are so much lovelier than you think
#notjussayin



the not to do list



take it one step at a time and don’t forget to acknowledge small victories, they build momentum



stay strong. even when it feels like everything is falling apart.
keep going and #keepthefaith



slow progress is still progress.
progress is progress.
keep taking action and #keepthefaith



no matter what happens, or how bad it seems today, life does go on, and it will be better tomorrow.
maya angelou
keep going and #keepthefaith



please remember when times get tough, remember the last time you were struggling and managed to push through. you will get through this.
you’ve survived 100% of the bad days till now! keep going, you got this 👊



Feeling beautiful has nothing to do with what you look like. I promise.
read that again!



Don’t forget, you can:
there is no one timeline fits all. we all have our own unique journey. trust your journey and #keepthefaith



You got this
you got this!!! 👊



You ARE good enough. (Actually, you’re probably overqualified. But let’s start the week off humble.)
the only reminder you will ever need!



ur gonna figure it out. just like you always have.
keep going and #keepthefaith



Everything that irritates us about others can lead us to an understanding of ourselves.
Carl Jung
jussayin
#carljung



learn, grow, and move on!



One day you will tell your story, of how you’ve overcome what you’re going through now, and it will become part of someone else’s survival guide.
keep going, keep growing, share what you learn, and #keepthefaith



the fact that you are trying is a proof that you are strong
keep doing your best, you got this! 👊



Enjoy the Process
trust your journey, enjoy the process, and #keepthefaith



Don’t make excuses for why you can’t get it done. Focus on all the reasons why you make it happen.
where attention goes, energy flows and results show. read how thinking is a self-fulfilling prophecy — click here



Peace comes from within. Do not seek it without.
Gautam Buddha



u got this
🙌



everything will fall into place, be patient.
#keepthefaith



Your hardest times often lead to the greatest moments of your life. Keep going. Tough situations build strong people in the end.
tough situations build strong people



Off days are a part of the process. You’re gonna be okay, I promise.
you’re going to be okay!



sometimes you don’t get what you want because you deserve better
trust the universe and #keepthefaith



Even a bad day is just 24 hours
everything is temporary. keep going and #keepthefaith



Enjoy life today, because yesterday is gone, and tomorrow is never promised.
enjoy life today!



There’s no need to wait for the bad things and bullshit to be over. Change now. Love now. Live now. Don’t wait for people to give you permission to live, because they won’t.
live right now, for right now is all we have.



What hurts now won’t hurt forever
nothing lasts forever! keep going and #keepthefaith



It’s okay to disappear until you are you again…
it’s okay!
take good care of yourself



Losing people is hard but losing ourselves while trying to keep others happy is much more expensive.
too expensive



Your past was never a mistake if you learned from it.
#facts



Whether you try to do good or not… Someone is going to criticize the way you did it. So do your own thing and ignore the noise.
people will always have something to say about you, what really matters is what you say about yourself



Quote of the day: Hang out with people that fit your future, not your past.



just because they don’t understand doesn’t mean you’re on the wrong path
do what YOU feel is right at the moment. if it goes well, good, if it doesn’t, you learn — that’s life!



when your intentions are pure, you don’t lose anyone, they lose you.
trust your journey and keep the faith